Wednesday is my Sound Healing offering day.
I made a recording of myself chanting "Ah" for 20 minutes.
This tone clears out our inner cobwebs, opens the voice and connects the heart to the cosmos.
Its like a sonic cup of coffee and is a great way to start your day.
Feel free to let your voice sink into my tone or allow yourself to enjoy a harmony or do some improvisation. When the recording is over sit quietly for a minute and feel the beautiful energy you have build around and inside your body.
Sound Healing is not about making the right sound...its about making your sound.
Let me know about your experience in sounding in the comment box below.